Fully equipped to uplift you during tough times, Tanesia holds a Master of Arts and a Master of Education in Psychological Counseling from Teachers College, Columbia University. In addition, she is a Certified Life Coach/Parent Coach, Published Author on Amazon and Barnes&Noble.com, Motivational Speaker, as well as a Teacher of conflict resolution and peer mediation. Her expert experience is grounded in counseling and education. Tanesia has taught elementary students, college students and parents, furthermore, counseled men and women addicted to drugs and alcohol, individuals formerly incarcerated, homeless, diagnosed with mental illness, in foster care, victims of domestic violence as well as people dealing with grief/ trauma. Professional and personal experience managing pain, Tanesia has had to navigate through challenging complexities in life such as poverty, domestic violence, single motherhood, codependency, as well as, depression and anxiety to name a few. In doing so, she has gained extensive knowledge how to identify triggers, manage emotions, practice self-care and ultimately cope with stress in a healthy way.