I have been doing therapy with Stacy consistently since February of 2024. The improvements in my mental health that I have made with the tools that Stacy helped me develop has been incredible. I am able to easily identify needs, establish boundaries, and reframe thoughts habitually. I have also been able to vent and process difficult emotions with Stacy. I have learned so much about myself and how to recognize signs, patterns, and systems both within myself and in others that has radically improved the way I navigate relationships, including with myself. Even with therapy, life is never perfect and bad days are inevitable, but having a way to recognize and work through it makes it easier to feel better in less time; and take some preventative measures as well. Anyone who has a baseline idea of what they would like out of therapy and likes client directed sessions will benefit from working with Stacy. They really let you decide how each session goes and what you want to work on that day. They also give journaling prompts when it could be helpful. Cannot recommend them enough!
Madison C. | Jan 07, 2026
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