OCD

What is OCD?

Obsessive-compulsive disorder (OCD) is a chronic mental health condition characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce anxiety or prevent perceived harm. While occasional intrusive thoughts are normal, OCD can become debilitating when obsessions and compulsions take up significant time and interfere with daily functioning.

The Doran experts provide compassionate, evidence-based care to help you manage symptoms and improve your quality of life.

What are the symptoms of OCD?

OCD symptoms typically involve obsessions, compulsions, or both:

Obsessions may include:

• Fear of contamination or germs
• Intense anxiety about safety or harm
• Unwanted sexual, violent, or taboo thoughts
• Needing things to be symmetrical, ordered, or “just right”
• Persistent doubts (e.g., “Did I lock the door?”)

Compulsions may include:

• Excessive cleaning or handwashing
• Repeated checking (locks, appliances, personal items)
• Counting, tapping, or repeating words silently
• Arranging objects in a precise or symmetrical way
• Seeking reassurance or avoiding triggers altogether
  

Left untreated, OCD can lead to significant anxiety, distress, and social withdrawal.

What are the risk factors for OCD?

Anyone can develop OCD, but factors that may increase risk include:

• Family history of OCD or anxiety disorders
• Imbalances in brain chemistry
• History of trauma or abuse
• High stress levels or major life changes
• Co-occurring mental health conditions, such as depression or ADHD

How is OCD diagnosed?

Diagnosing OCD at Doran involves a comprehensive in-person or telehealth evaluation using DSM-5-TR criteria. Your provider reviews your symptoms, medical history, emotional triggers, and behavior patterns to determine if OCD or another condition is causing your challenges.

How is OCD treated?

The Doran team tailors treatment to your unique needs, offering:

• Medication management
• Psychotherapy and exposure-based treatments
• Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP)
• Rational Emotive Behavioral Therapy (REBT)
• Mindfulness-based therapy
• Internal Family Systems therapy (IFS)
• Eye Movement Desensitization and Reprocessing (EMDR) for trauma-related triggers
• Narrative therapy
• Individual, couples, family, and group therapy
• Psychedelic integration therapy and ketamine therapy, when appropriate
  

Treatment often combines therapy, healthy lifestyle changes, and stress management techniques to help you achieve long-term symptom relief.

Schedule an in-person or telehealth OCD evaluation today at Doran by calling the office or booking an appointment online.